Passion for fitness, health and the human body

I have always been interested in how the human mind and body is connected and how food can influence our decisions.

Coaching enthusiast

🎓 Bachelor in training and coaching

I'm Elisa Charmer, a certified personal trainer with a Bachelor’s in Training and Fitness. I specialize in creating personalized workout and nutrition plans that empower clients to reach their full potential. Let's work together to achieve your health and fitness goals!

Tailored programs to you

No person is alike. That´s why we have to tailor both diet and workout plans to fit you as a person and your bodytype.